The Marvels of Millet: Exploring Its Nutritional Benefits and Health Advantages
What are Millets? Millets are cereal crops and small seed grasses that have been widely used in African and Asian countries for centuries. These crops, such as Ragi (Finger millet), Jowar (Sorghum), Bajra (Pearl millet), and Variga (Proso millet), have been traditionally consumed by humans and used as fodder for animals. However, in recent years,[...]